ZUMBA: the latest fitness sensation has reached Barrow!

ZUMBA is the latest craze filling gyms throughout the world! It recently swooshed its way across the pond and there are a growing number of classes here in the UK. Join the ZUMBA party and you'll quickly lose yourself in the pulsing Latino beat, forgetting how hard you're working, and how many calories you're burning (up to an incredible 700 an hour!) and leaving you on a high.

ZUMBA fuses hypnotic musical rhythms and tantalising moves to create a dynamic aerobic workout system designed to be fun and effective, giving the body a full workout. Zumba classes attract participants from all walks of life, ages and abilities, no former dance experience is necessary and classes are easy to follow.

Classes are going on in Barrow at Humphrey Perkins Community Centre (Arts Theatre) on Tuesdays between 6.00 and 7.00pm.

Let's face it, working out can be healthy, rewarding, beneficial; working out can be lots of things, but it's never been known to be much fun… UNTIL NOW! Why not give Venia a ring on 0778 778 4439.